Core Strength For Dummies
Author(s): LaReine Chabut
Explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. This title also provides information on the tools and guidance needed to reach a desired fitness goal.
Product Information
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General Fields
- :
- : wiley
- : wiley
- : 0.536
- : 02 January 2009
- : 235mm X 188mm X 20mm
- : United Kingdom
- : books
Special Fields
- : LaReine Chabut
- : Paperback
- : 360
- : Illustrations