The Dash Diet for Hypertension
Author(s): Thomas Moore
Most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: A hearty and healthful selection of DASH menus, recipes, even grocery lists DASH weight-loss and exercise programs for everyday living The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.
Product Information
General Fields
- :
- : Simon & Schuster
- : Simon & Schuster
- : 0.177
- : 176mm X 107mm X 25mm
- : United States
- : books
Special Fields
- : Thomas Moore
- : Paperback / softback
- : 368